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Bikini Coach


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Bikini Coach is the ultimate solution for taking your bikini body to the next level. Under the guidance of
IFBB Pro Bikini Competition Coach and Olympian Tatiana Debique, we’ll build a customized plan to bring
out your best on the competition stage. We will prepare you to compete among the most elite Bikini
athletes. You’ll reap the benefit of more than ten years of competitive fitness and bodybuilding
experience, and we’ll get you dialed in on competition day.

Our app delivers your customized training protocol. This is critical because everyone’s body, and athletic
background is different. The training routine of a Bikini Competitor is highly specialized, and focused on
the specific judging criteria of the division. Our app provides a weekly schedule of training activities,
nutrition, meal planning, and you can communicate directly with your coach to make necessary
adjustments. Along with wearable device integration with Fitbit, Garmin, Moveband, Apple Health Kit
and more you’ll have all the tools you need to be at the top of your game. To enable automatic syncing
with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch
Sync” (Only available on iOS devices).
Doing this effectively is the difference between first call out and everyone else. Prepare to unlock your
full potential as you “Rock the Main Stage!”